Everyone goes through rough patches in life. It’s never meant to be smooth—whether it’s relationships, careers, or personal loss. The real challenge is figuring out how to rebuild yourself through the hardships you face and come out whole. Over time, I’ve learned some psychological tools to navigate these challenges, and today, I want to share one that has been especially helpful:
Identifying and writing down your limiting beliefs.
One of the greatest forms of ingratitude among Muslims/Humans is 'I am Not Very Beautiful'. This modern age makes you say 'If I don't get that keratin treatment then my hair will look super UGLY, If I won't do a facial or if I don't put on makeup then everyone will mock me'. Every time I hear things like 'Look at that person, they are beautiful and look at me, I am not'. In the race of beautifulness and ugliness, this ayah holds another level of ...Lihat lainnya
Yesterday I was sitting after I woke up and there was dead silence for a few moments, 2 humans alive and breathing, in silence
And I thought about my Regular morning in hospital, and the sounds that the machines make-the monitors beeping, the ventilators puffing, the dialyser churning - it’s only when you hear what it takes to the keep the human body alive and well, that you appreciate the masterpiece Allah has made our bodies - our kidneys qui...Lihat lainnya
4 tahun yang lalu · Referensi Ayat 95:4, 7:179, 5:54
Today when I picked my cat up but she tried to bite me as if she didnt want to be pick up so i had to leave her. Previously I just had this opinion that maybe my cat even when she doesn't wants to be picked up,shows some courteous me and doesn't resists.
But I was wrong.
Animals are vocal. Even if you pet them they are not going to accept your control or tryna be 'courteous'. They are vocal about their feelings. They tell you loud n clear w...Lihat lainnya
In the Name of Allah, the Most Gracious, the Most Merciful,
In a world where the outer beauty is the focus, whereby people appreciate another due to a person’s physical beauty and receive respect and attention. Behind the external beauty is Allah SWT and behind the internal beauty is the guidance of Allah SWT.
In an over increasingly world where the appearance of a person can dictate the type of response from people. Perhaps, you have a large n...Lihat lainnya
جب انسان اور رب تعالٰی کے تعلق پر غور کیا تو اک بات کی طرف دھیان گیا کہ اللہ تعالیٰ اور بندے کا تعلق کتنا عجیب ہے اللہ نے اپنی بہت ذیادہ مخلوقات پیدا کی ہیں اور ان تمام مخلوقات کو کسی نہ کسی طرح انسان کے کسی کام میں لگا دیا بہت ذیادہ مخلوقات ایسی ہیں جن کو انسان بطور خوراک استعمال کرتا بہت ساری ایسی جن کی کھال سے اپنے لیے کپڑے وغیرہ بناتا ہے بہت ساری ایسی ہیں جن کو بطور سواری استعمال کرتا ہے باقی بھی ہر شے سے انسان کا کوئی نہ کوئی مقصد جڑا ہوا ہ...Lihat lainnya
هو اعتداله واستواء شبابه... قال أبو بكر بن طاهر: "مزينًا بالعقل، مؤديًا للأمر، مهديًا بالتمييز، مديد القامة، يتناول مأكوله بيده"... أحسن خلق الله باطنًا وظاهرًا: جمال هيئة، وبديع تركيب الرأس بما فيه، والصدر بما جمعه، والبطن بما حواه، والفرج بما طواه، واليدان وما بطشتاه، والرجلان وما احتملتاه. القرطبي:22/368-370. السؤال: ما وجه الامتنان بحسن خلق الإنسان؟ وما مظاهر ذلك فيه؟
* يمكنك وضع إجابتك عن الأسئلة في التعليقات حتى تعمّ الفائدة
I didn’t know about the olive trees, How pure they grow. How firm they are. I didn’t about the olive trees that are in the ancient lands afar.
Hundreds and hundreds of years old, They have born much fruit, Black, brown and every shade of green. Sunny days and cold days they have seen. But did you know they have seen the darkest of days? Ever witnessed amongst the human race. Shouts and screams. Injustice, torture and countless of shattered drea...Lihat lainnya
Imagine this: You are stranded in a vast, lifeless desert, teetering on the edge of survival. Thirst grips your throat, and hope fades with every step. Then, out of nowhere, a stranger appears, offering you water that revives your body and guidance that leads you to a safe path, ensuring your survival. As you prepare to part ways, this kind soul asks you for one favor: to deliver a letter to his family. Would you honor his request? Take a moment ...Lihat lainnya
tahun lalu · Referensi Ayat 2:2, 95:4-6, 7:16-17, 39:53, 45:13
انساں کو بنایا گیا۔۔! اسکی صورت کو سنوارا گیا۔۔! رب نے اس میں اپنی روح پھونکی۔۔! اور یہیں سے اس پر انعامات کی بارش ہوئی ۔!! تمام مخلوق جھکا دی گئی اِس حضرت انسان کے آگے۔۔! دنیا پوری نام کر دی گئی اس خاص مخلوق کے آگے۔۔! یہ زمین پر چلتے ہیں تو زمیں انکو چلنے دیتی ہے۔! یہ گر اکڑا کر بھی چلیں تو زمیں انکی اکڑ کی تکلیف کو برداشت کرتی ہے۔۔! یہ کھلے عام نافرمانی جب کرتے ہیں تو فضا انکی راہوں کو روکتی نہیں ہے۔۔! یہ گر ظلم کے پہاڑ بھی توڑ دیتے ہیں تو آسما...Lihat lainnya