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35:11
والله خلقكم من تراب ثم من نطفة ثم جعلكم ازواجا وما تحمل من انثى ولا تضع الا بعلمه وما يعمر من معمر ولا ينقص من عمره الا في كتاب ان ذالك على الله يسير ١١
وَٱللَّهُ خَلَقَكُم مِّن تُرَابٍۢ ثُمَّ مِن نُّطْفَةٍۢ ثُمَّ جَعَلَكُمْ أَزْوَٰجًۭا ۚ وَمَا تَحْمِلُ مِنْ أُنثَىٰ وَلَا تَضَعُ إِلَّا بِعِلْمِهِۦ ۚ وَمَا يُعَمَّرُ مِن مُّعَمَّرٍۢ وَلَا يُنقَصُ مِنْ عُمُرِهِۦٓ إِلَّا فِى كِتَـٰبٍ ۚ إِنَّ ذَٰلِكَ عَلَى ٱللَّهِ يَسِيرٌۭ ١١
وَٱللَّهُ
خَلَقَكُم
مِّن
تُرَابٖ
ثُمَّ
مِن
نُّطۡفَةٖ
ثُمَّ
جَعَلَكُمۡ
أَزۡوَٰجٗاۚ
وَمَا
تَحۡمِلُ
مِنۡ
أُنثَىٰ
وَلَا
تَضَعُ
إِلَّا
بِعِلۡمِهِۦۚ
وَمَا
يُعَمَّرُ
مِن
مُّعَمَّرٖ
وَلَا
يُنقَصُ
مِنۡ
عُمُرِهِۦٓ
إِلَّا
فِي
كِتَٰبٍۚ
إِنَّ
ذَٰلِكَ
عَلَى
ٱللَّهِ
يَسِيرٞ
١١
真主创造你们,先用泥土,继用精液,然后,使你们成为配偶。任何女人的怀孕和分娩,无一件不是他所知道的;增加长命者的寿数,减少短命者的年龄,无一件不记录在天经中;那对真主是容易的。
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圣训

The sense of the verse: وَمَا يُعَمَّرُ‌ مِن مُّعَمَّرٍ‌ وَلَا يُنقَصُ مِنْ عُمُرِ‌هِ إِلَّا فِي كِتَابٍ (And no aged person is made to advance in age, nor a part is curtailed from his age, but all this is (recorded) in a book - 35:11), according to the majority of the commentators is that if Allah Ta’ ala blesses a person with a long age, it is a fact already on record in the Preserved Tablet (al-lawh al-mahfuz). Similarly, when the age of a certain person is kept at a lower mark in terms of the number of years, that too already stands recorded in al-lawh al-mahfuz. The outcome of it all is that the text, at this place, is not referring to one individual person's age being long or short, instead, the statement relates to humankind as a whole, in the sense that some individuals from it are given long ages and others, a comparatively shorter ones. The explanation has been reported by Ibn Kathir from Sayyidna ` Abdullah Ibn ` Abbas ؓ . Abu Bakr al-Jassas (رح) reports the same saying from Hasan al-Basri and Dahhak رحمۃ اللہ علیہما . Therefore, in general books of Tafsir, such as, Ibn Jarir, Ibn Kathir, Rah ul-Ma’ ani and others, this very explanation has been declared as the view of the majority of commentators. However, some early commentators have said: Should the length of age concerns one single person, then, decrease in age would mean that the age of every person as already written by Allah Ta’ ala is certain, and every day that passes decreases one day from this pre-fixed age. If two days pass, two days decrease. In the same way, every day, in fact, every single breath keeps decreasing one's age. This Tafsir or explanation has been reported from Sha'bi, Ibn Jubayr, Abu Malik, Ibn ` Atiyyah and Suddiyy. (Ruh ul Ma’ ani)

This subject has been succinctly expressed in an Arabic couplet as:

حِیَاتُک اَنفَاسُ تُعَدُّ فَکُلَّمَا مَضٰی نَفَسُ مِّنھَا انتقَصَتُ بِہٖ جُزء،

Your life is (the name of) counted breaths. So, whenever passes away a breath from it, a part of it decreases.

In his explanation of this verse, Imam an-Nasa` i (رح) has reported from Sayyidna Anas Ibn Malik ؓ that he heard the Holy Prophet ﷺ saying,” مَن سَرَّہ، اَن یُبسَطَ لَہ، فِی رِزقِہٖ وَ یُنسَأ فِی اَثَرہٖ فَلیَصِلَ رَحمَۃ،”. This Hadith has also been reported by al-Bukhari, Muslim and Abu Dawud on the authority of a narration from Yunus Ibn Yazid Ayli. The Hadith means: 'He who wishes that his sustenance and age is increased should treat his close relatives well (Silatu-r-rahim).' This obviously suggests that these deeds increase one's age. But, another Hadith given below has itself clarified its sense:

Ibn Abi Hatim (رح) reports from Sayyidna Abu-d-Darda' ؓ . He says, 'when we mentioned this (subject) before the Holy Prophet ﷺ ، he said, " (Age as such is already fixed and determined by Allah), when the fixed term is over, no one is given the least respite. In fact, increase in age means (in the Hadith cited above) that Allah Ta` a1a blesses one with good children who keep praying for him. This person is not there anymore, but he keeps receiving their prayers in his grave (that is, he keeps on receiving the benefits one would have received if one were alive. Thus, in a way, his age has increased" ). (Both narrations appearing above have been reported by Ibn Kathir). In short, Ahadith that say that some deeds cause age to increase mean increase in the barakah or bliss of age.

He has revealed to you ˹O Prophet˺ the Book in truth, confirming what came before it, as He revealed the Torah and the Gospel
— Dr. Mustafa Khattab, the Clear Quran
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