Everyone goes through rough patches in life. It’s never meant to be smooth—whether it’s relationships, careers, or personal loss. The real challenge is figuring out how to rebuild yourself through the hardships you face and come out whole. Over time, I’ve learned some psychological tools to navigate these challenges, and today, I want to share one that has been especially helpful:
Identifying and writing down your limiting beliefs.
One of the greatest forms of ingratitude among Muslims/Humans is 'I am Not Very Beautiful'. This modern age makes you say 'If I don't get that keratin treatment then my hair will look super UGLY, If I won't do a facial or if I don't put on makeup then everyone will mock me'. Every time I hear things like 'Look at that person, they are beautiful and look at me, I am not'. In the race of beautifulness and ugliness, this ayah holds another level of ...See more
Yesterday I was sitting after I woke up and there was dead silence for a few moments, 2 humans alive and breathing, in silence
And I thought about my Regular morning in hospital, and the sounds that the machines make-the monitors beeping, the ventilators puffing, the dialyser churning - it’s only when you hear what it takes to the keep the human body alive and well, that you appreciate the masterpiece Allah has made our bodies - our kidneys qui...See more
Today when I picked my cat up but she tried to bite me as if she didnt want to be pick up so i had to leave her. Previously I just had this opinion that maybe my cat even when she doesn't wants to be picked up,shows some courteous me and doesn't resists.
But I was wrong.
Animals are vocal. Even if you pet them they are not going to accept your control or tryna be 'courteous'. They are vocal about their feelings. They tell you loud n clear w...See more
In the Name of Allah, the Most Gracious, the Most Merciful,
In a world where the outer beauty is the focus, whereby people appreciate another due to a person’s physical beauty and receive respect and attention. Behind the external beauty is Allah SWT and behind the internal beauty is the guidance of Allah SWT.
In an over increasingly world where the appearance of a person can dictate the type of response from people. Perhaps, you have a large n...See more
I didn’t know about the olive trees, How pure they grow. How firm they are. I didn’t about the olive trees that are in the ancient lands afar.
Hundreds and hundreds of years old, They have born much fruit, Black, brown and every shade of green. Sunny days and cold days they have seen. But did you know they have seen the darkest of days? Ever witnessed amongst the human race. Shouts and screams. Injustice, torture and countless of shattered drea...See more
Imagine this: You are stranded in a vast, lifeless desert, teetering on the edge of survival. Thirst grips your throat, and hope fades with every step. Then, out of nowhere, a stranger appears, offering you water that revives your body and guidance that leads you to a safe path, ensuring your survival. As you prepare to part ways, this kind soul asks you for one favor: to deliver a letter to his family. Would you honor his request? Take a moment ...See more
5 years ago · Referencing Ayah 6:99, 31:20, 32:7, 95:3-4, 31:10-11
Almighty Allah has all the power and authority to make this life on earth as he wills. There's no one to challenge or question HIM if HE had made this life on earth miserable. But HE -the most loving, created this earth, its resources and this life itself in such a way that they are so much dear to us that no one loves to die and leave this world . Even those who are stricken by the greatest of trials would love to live more if the tests were...See more
it feels like a soft but urgent call back to reality. It reminds me that dignity is not automatic. It is a trust we must protect through humility, faith, and gratitude. It is iman that keeps the human spirit standing even when the body is broken.
Life has shown me this truth in painful ways. I have seen a normal, healthy child, full of life, become bedridden, with bones once strong and straight now dislocated and weak. Watc...See more
We have certainly created man in the best of stature;But We will reduce them to the lowest of the low. Except for those who believe and do righteous deeds, for they will have a reward uninterrupted. 95:4-6
Allah created humans and put the raw material of ascending to the highest possible rank, for example above angels who have no desire, no willpower and descending to the lowest possible rank, for example worse than animals, who have only desire...See more